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Pregnancy & Baby Loss

You are not alone

Gentle support and trusted resources for anyone navigating the heartbreak of pregnancy or baby loss.

A quiet, reflective moment

When I saw the statistics for miscarriage and baby loss, I knew I needed to show my support. Around 1 in 4 pregnancies ends in a loss within the first 12 weeks.

However you’re feeling, please know it’s the right way for you. You may be sad and cry much of the time. You may feel shocked and confused, or numb, or angry, guilty, or utterly alone. No matter how you feel, there is no wrong way to grieve.

If you’d like to talk, I’m here — gently and without any pressure. You can message me, reach out on WhatsApp, or book a quiet discovery call whenever you feel ready.

Trusted support

Organisations that can help

A few UK and Northern Ireland charities offering compassionate, specialist support.

  • Miscarriage AssociationInformation and local meet-up groups in Antrim and Belfast.
  • Lullaby TrustConfidential support for anyone affected by the sudden, unexpected death of a baby or young child.
  • Sands Northern IrelandHelpline, app, groups and forums for losses before and after birth.
  • Petals CharitySpecialist counselling support after pregnancy or baby loss.
  • Tommy’sPregnancy loss information and support.
  • Aching ArmsComfort bears for grieving families.
  • Little Forget Me Nots TrustConnecting local families affected by loss.
  • BranchCommunity groups addressing a range of loss experiences.

Here when you’re ready

There’s no rush and no pressure. Reach out whenever feels right for you.