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Childbirth Preparation
Birth preparation that feels good
Birth isn’t just an outcome to get through — it’s something you can feel genuinely good about. ‘Held in Birth’ cares about your experience, not just the outcome.
These sessions are a world away from standard antenatal education. You’ll get real, honest preparation — free from fear-mongering, pressure or medical jargon — so you leave with knowledge, practical coping tools, the confidence to advocate for yourself, and trust in your body.
Who it’s for
- ✓First-time parents feeling anxious about birth
- ✓Experienced mums wanting more structure this time
- ✓Women who want thorough, caring preparation
- ✓Birth partners who want to feel genuinely capable
What we cover
Birth physiology, making decisions about induction, pain-relief options, your birth rights, partner support, comfort measures and positions for labour.
Private 1:1 sessions
Available now — personalised teaching with WhatsApp follow-up support, shaped entirely around you and your partner.
Group classes
Coming soon — in-person gatherings, or gather a group of friends to host at home.
Classes from £300, depending on group size and location.
Prepare for birth with confidence
Book a free call to find the right class for you — 1:1 now, or join the list for group classes.